by Strong Body San Antonio | Jun 21, 2014 | Magazines & Articles, Uncategorized, Workout Tips
A few months ago I got the opportunity to write an article for Modern Gladiator Magazine. Modern Gladiator touts themselves as a man’s guide to living and they have a large following of both men and women wanting to live the life of a modern, well-rounded...
by Strong Body San Antonio | May 19, 2014 | Uncategorized, Workout Tips
We all tell ourselves we need to workout, or that we want to go to the gym, but if we can’t find the motivation to, we won’t stick with it or just not do it altogether! Motivation can be the hardest thing to find within us, especially in the midst of our...
by Strong Body San Antonio | Mar 31, 2014 | Magazines & Articles, Uncategorized, Workout Tips
Spring cleaning is a necessity in most homes, a time to dig deep into the bowels of closets and storage rooms to rid the home of unwanted clutter and wipe away the dust and cobwebs. The concept of “spring cleaning” can apply to our bodies, just as it applies to our...
by Strong Body San Antonio | Feb 6, 2014 | Magazines & Articles, Uncategorized, Workout Tips
The couple that sweats together, stays together. Barbara & Justin are working diligently to meet their health and fitness goals and for the month of February all Strong Body SA clients can bring a friend/significant other to their sessions for FREE! Working out...
by Strong Body San Antonio | Oct 4, 2013 | Magazines & Articles, Uncategorized, Workout Tips
Fall is officially upon us and while the Texas weather isn’t cooperating just yet, it won’t be long before a permanent chill fills the air. Fall seems to be the time when many, even fitness devotees, let their fitness goals slip. In the fall, excuses to...
by Strong Body San Antonio | Sep 12, 2013 | Magazines & Articles, Uncategorized, Workout Tips, Workouts
Another special THANKS goes out to Barbara Holland of Blackstone Studio for her illustrations in this article – they really make the exercises easy to understand! If you’re looking for a great graphic/web/blog designer or photographer, Blackstone Studio is...
