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Guilt-Free Chocolate Pumpkin Pie Recipe

by Strong Body San Antonio | Oct 29, 2014 | Recipes, Uncategorized

  By: Nicole Garrett, Strong Body SA intern 2014 If you’re like most people the holiday season means that you’ll be surrounded by delicious seasonal flavors like pumpkin, gingerbread, and peppermint chocolate.  There’s no doubt it’s hard...

October Strong Body of the Month – Kellie

by Strong Body San Antonio | Oct 22, 2014 | Clients, Strong Body of the Month, Success Stories, Uncategorized

When Kellie started training with Strong Body SA her goals were drastically different from what they ended up being during the bulk of our training time together. She came to Strong Body wanting to strengthen her body and lean out to a weight she was more comfortable...

Introducing: “The Gladiatrix”

by Strong Body San Antonio | Jun 21, 2014 | Magazines & Articles, Uncategorized, Workout Tips

A few months ago I got the opportunity to write an article for Modern Gladiator Magazine.  Modern Gladiator touts themselves as a man’s guide to living and they have a large following of both men and women wanting to live the life of a modern, well-rounded...

Healthy Meal: Pizza (yes, again)

by Strong Body San Antonio | May 22, 2014 | Recipes, Uncategorized

I know I’ve blogged about pizza before, but I’m excited to bring you a completely different spin on the traditional pie.  The last recipe I posted used a store-bought crust, but this one includes a super easy crust recipe that I got from a another friend...

3 Steps to Success: How to Stay Motivated!

by Strong Body San Antonio | May 19, 2014 | Uncategorized, Workout Tips

We all tell ourselves we need to workout, or that we want to go to the gym, but if we can’t find the motivation to, we won’t stick with it or just not do it altogether! Motivation can be the hardest thing to find within us, especially in the midst of our...

Healthy Meal: High Protein Low Carb Breakfast “Muffins”

by Strong Body San Antonio | May 12, 2014 | Quick Meals, Recipes, Uncategorized

In an effort to make large batches of great food so that eating throughout the week is both delicious and effortless, I came across this recipe that I modified to include the veggies I had in my refrigerator at the time.  They turned out phenomenal and I’ve now...
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