by Strong Body San Antonio | May 20, 2014 | Crock Pot, Quick Meals, Recipes
I was extremely excited when this super easy recipe turned out as delicious as it did. Beef tips with mushroom gravy is a meal that reminds me of my childhood – my completely fat-laden, unhealthy, but totally enjoyed childhood. I was skeptical of being able to...
by Strong Body San Antonio | May 14, 2014 | Clients, Quick Meals, Recipes, Success Stories
Strong Body Mandy has lost 30 lbs by simply changing her eating habits. She has switched from a drive-through diet to one that’s mostly paleo. She’s been busy lately, but desperately wanted to get back in the kitchen – here’s what she wrote and...
by Strong Body San Antonio | May 12, 2014 | Quick Meals, Recipes, Uncategorized
In an effort to make large batches of great food so that eating throughout the week is both delicious and effortless, I came across this recipe that I modified to include the veggies I had in my refrigerator at the time. They turned out phenomenal and I’ve now...
by Strong Body San Antonio | Oct 4, 2013 | Quick Meals, Recipes, Uncategorized
After trying a version of this recipe that a friend posted on Facebook I made a few tweaks to up the protein quotient and improve the consistency. It has become a breakfast staple at our house. You can also pre-cook a large batch of these and have them in the fridge...
by Strong Body San Antonio | Aug 6, 2013 | Quick Meals, Recipes, Uncategorized
Tonight I wanted to use the remaining corn tortillas I had from last week’s chicken tostadas and I had some tilapia thawing in the fridge and so Tilapia Taco Tuesday was born. This was another quickie that came together nicely in about 20 minutes. Ingredients:...
by Strong Body San Antonio | Aug 2, 2013 | Quick Meals, Recipes, Uncategorized
This quick meal is easily cooked and on the table in about 15 minutes. The secret? Use pre-cooked chicken (I like the HEB brand) to reduce cooking time. Ingredients: Corn tortillas (2 per serving) Shredded cheese (¼ C per serving) Pre-cooked chicken strips –...
