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FOOD IS AWESOME: Use Calories to Fuel your Body

by Strong Body San Antonio | Nov 20, 2017 | Nutrition, Recipes, Uncategorized

Eating is how we fuel our bodies. You want to make sure you are getting the proper amount of macronutrients and calories to supply your body with the energy it needs for everyday tasks, workouts, and basic function. A calorie is a unit of energy. All foods have...

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