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Healthy Meal: Honey-Garlic Slow Cooker Chicken Breasts

by Strong Body San Antonio | Feb 11, 2016 | Crock Pot, Recipes, Uncategorized

Honey-Garlic Slow Cooker Chicken Breasts:   Ingredients: 3 Skinless boneless chicken breasts 1/2 cup soy sauce 1/2 cup ketchup 1/3 cup honey 3 cloves garlic-minced 1 teaspoon dried basil Directions: Lay chicken breasts into the bottom of a 4 quart slow cooker...

Healthy Meal: Honey-Rosemary Roast Lamb with Sweet Potatoes and Green Beans

by Strong Body San Antonio | Feb 11, 2016 | Crock Pot, Recipes, Uncategorized

Honey-Rosemary Roast Lamb with Sweet Potatoes and Green Beans:   Ingredients: 1 1/2 lb. boneless lamb leg roast nonstick cooking spray 3-4 medium sweet potatoes 1 large red onion – cut into thin wedges 12 oz. green beans, trimmed if desired 2 tbsp. quick...

Healthy Meal: Minestrone Soup

by Strong Body San Antonio | Feb 7, 2016 | Crock Pot, Recipes, Uncategorized

This soup is great to eat on a cold, wintry day or evening in Texas. It’s simple to make and can be cooked in the crockpot or on the stove. The best part, it’s hearty enough to fill you up and keep you satisfied until your next meal. Ingredients: 2 pounds...

Healthy Meal: Paleo Crock Pot Beef Tips

by Strong Body San Antonio | May 20, 2014 | Crock Pot, Quick Meals, Recipes

I was extremely excited when this super easy recipe turned out as delicious as it did.  Beef tips with mushroom gravy is a meal that reminds me of my childhood – my completely fat-laden, unhealthy, but totally enjoyed childhood.  I was skeptical of being able to...

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