Honey-Garlic Slow Cooker Chicken Breasts:

 

Ingredients:

  • 3 Skinless boneless chicken breasts
  • 1/2 cup soy sauce
  • 1/2 cup ketchup
  • 1/3 cup honey
  • 3 cloves garlic-minced
  • 1 teaspoon dried basil

Directions:

  1. Lay chicken breasts into the bottom of a 4 quart slow cooker
  2. Whisk soy sauce, ketchup, honey, garlic, and basil together in a bowl; pour over the chicken
  3. Cook on low for 6 hours

Macronutrient breakdown: 45% carbs, 4% fat, 51% protein

Healthy Meal: Honey-Rosemary Roast Lamb with Sweet Potatoes and Green Beans