Our trainers provide easy to follow fitness and wellness plans that teach clients how to behave and succeed in real-world situations. We can make a Strong Body out of anyone!
Strong Body trainers have worked extensively with:
- Young athletes
- Competitive dancers
- Recreational runners
- Senior citizens
- Those wanting to lose weight and gain a healthier perspective on life
Our specialties include:
- Exercise and wellness coaching for weight loss
- Corrective exercise to relieve minor aches and pains
- Post-physical therapy exercise programming after orthopedic surgery
- Pre/post natal training
We look forward to making you a STRONG BODY soon!
Strong Body believes that it is extremely important to not just lead clients through workout routines, but to teach them how to apply healthy principles throughout their everyday lives. We understand that knowing how to act when the trainer isn’t around is what truly allows someone to be successful!